Playlist::Power Walk 5

We are having a rare spell of warm weather here in the Bay Area. It’s 75° right now and supposed to get up to 77° by 3:00! What better way to celebrate than to Power Walk around the neighborhood enjoying the sunshine (Vitamin D baby.), fresh air, and killer tunes!

17 songs
1 hour, 9 minutes

Black Veil Brides
A new favorite.

– and I cannot get enough of this song!!


Chemical


CRASHDÏET

Flashback Heart Attack E-ZO

Crazy Nights Loudness
Get the Funk Out Extreme
(You Can Still) Rock in America Night Ranger

You can still Rock in America? FUCK YEAH!


Sheena is a Punk Rocker Ramones
Are You Gonna Be My Girl Jet
Once Bitten, Twice Shy Great White

Rock the Night Europe

Fire Woman The Cult

Sunday Bloody Sunday U2
Boys Are Back in Town The Busboys
Walking On Sunshine Katrina & The Waves
The Shoop Shoop Song (It’s In His Kiss) Cher

The Reflex Duran Duran
Kicks Paul Revere & The Raiders

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Playlist::The 60’s and 70’s

I haven’t published a Workout Playlist in a while but got inspired during my Power Walk this afternoon. Here’s what I listened to. (Seems I’m on a nostalgia kick right now…)

There may be one or two without embedded videos, in which case I’ve included links to ones on YouTube (which will open in a new browser window).

17 songs
56 minutes

The Boys Are Back In Town (1976) Thin Lizzy
All I Really Want to Do (1965) Cher
Gypsies, Tramps, and Thieves (1971) Cher
Dark Lady (1973) Cher
Half-Breed (1973) Cher
I’m a big fan and saw her perform live – once back in the 1970’s at the now-defunct Circle Star Theater and again in Reno during the early 1980’s (Where she shook my hand and gave me a 1000-watt smile. I was on cloud-nine…)
The Beat Goes On (1967) Sonny & Cher
Pride of Man (1968) Quicksilver Messenger Service
Just Like Me (1966) Paul Revere & the Raiders

Aaaah, Mark Lindsay. He’s not quite a Beefcake,
but I may have to start a new series entitled Hunks
just to celebrate this gorgeous man.

Kicks (1966) Paul Revere & the Raiders
Dance, Dance, Dance (1965) The Beach Boys
Indian Reservation (The Lament of the Cherokee Reservation Indian) (1971) Paul Revere & the Raiders
Runaround Sue (1961) Dion
That’s the Way (I Like It) (1974) KC & The Sunshine Band

How to do The Bump

Keep It Comin’ Love (1976) KC & The Sunshine Band
What About Me? (1970) Quicksilver Messenger Service

Aaaah, Dino Valenti
– he looked a little like my first boyfriend.

Sheena is a Punk Rocker (1977) The Ramones

I had a black Telescope goldfish. Named her Sheena.
(Sheena is a punk fishy. Sheena is a punk fishy. Sheena is a punk fishy now…)
Aaah, Joey Ramone – need I say more?

London Calling (1979) The Clash

(Ending this on a serious note.)

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