Playlist::Power Walk 4

Power Walks: Walking briskly on hilly roads while wearing 1-pound weighted hand gloves. I do a 3-mile lap around the neighborhood which takes about 50 minutes – after which I perform my normal 30-minute workout (weight-training, abdominal & butt-sculpting, stretches).

I prefer tunes with a fast tempo, not unlike those I use during my indoor cardio workouts.

18 songs
1 hour, 7 minutes

(Lotsa Videos in this Post…)

Summertime Girls

Y&T
Me Against the World Lizzy Borden
Nessun Dorma

Manowar
Metal Nations London
Send Me an Angel Real Life

(One of my favorite videos – EVER.)

Generation Wild
Reptile
Rust

CRASHDÏET
Shut Eyes Miss Crazy
You Don’t Have to Ask Me Twice Nia Peeples
You’re Invited (But Your Friend Can’t Come) Vince Neil
Prime Mover Zodiac Mindwarp & The Love Reaction
(These guys look like they come from East Side SJ, but they’re British!)

(Check out that HOT drummer, Robbie Vomm.)

Sombody Save Me Cindrella
For the Love of Money
Smooth Up In Ya
Bulletboys
Trick Of The Wrist Michael Monroe

(Another very favorite video.)

All We Are
I Rule the Ruins
Warlock

(Had the pleasure of seeing Warlock in 1988
and giving Doro Pesch a bouquet of red roses while she was onstage.)

ℳ –